Health counseling
Do you overlook the symptoms saying, ‘Small disorders are usual thing.’
‘It is because of my age, so it cannot be helped.’
‘The symptoms are general thing so that is nothing? ‘
Before I came across Ayurveda, I used to have uncomfortable symptoms such as allergic rhinitis, constipation, a skin rash, PMS, ear problems for many years. I thought it that there was no help for it because it was my constitution. However, as I learned Ayurveda, my symptoms gradually relieved or disappeared little by little as I continued practicing Ayurveda way of living.
Counseling begins with asking questions about you including a lifestyle, diet, a state of mind, an appearing symptom carefully.
Then, I look into the root cause of the disorder and make some suggestions to bring back to a healthy balance.
Ayurveda have wisdom to make suggestions to balance
such as digestive disorders, fatigue, easy to get a cold, hormone unbalance, small disorders and so on.
If you are interested in your healthy diet, lifestyle, self-care, how to adjust disorders, please contact me.
Health counseling
Do you overlook the symptoms saying, ‘Small disorders are usual thing.’ ‘It is because of my age, so it cannot be helped.’ ‘The symptoms are general thing so that is nothing? ‘ Before I came across Ayurveda, I used to have uncomfortable symptoms such as allergic rhinitis, constipation, a skin rash, PMS, ear problems for many years. I thought it that there was no help for it because it was my constitution. However, as I learned Ayurveda, my symptoms gradually relieved or disappeared little by little as I continued practicing Ayurveda way of living.
Counseling begins with asking questions about you including a lifestyle, diet, a state of mind, an appearing symptom carefully. Then, I look into the root cause of the disorder and make some suggestions to bring back to a healthy balance.
Ayurveda have wisdom to make suggestions to balance such as digestive disorders, fatigue, easy to get a cold, hormone unbalance, small disorders and so on. If you are interested in your healthy diet, lifestyle, self-care, how to adjust disorders, please contact me.
Reservation process
1.Reservation
Please send a request, including your available date and time from contact page.
2.Confirmation
The confirmation mail will be sent after completion of the payment.
3.Questionnaire
A questionnaire about your health will be sent. Please fill out and reply by 3 days before the counseling date.
※When you cannot reply the questionnaire, please reschedule the appointment to make appropriate suggestions.
4.First counseling（75 min.）
Counseling time may vary depending on the client. I will also summarize and send you the suggestions by an email later.
5.Follow-up counseling（40 min.）
I ask you about a change after the practice and also current physical condition.
Then, I will suggest the adjustment of or add new suggestion.
※Please make a reservation within 3 month from the first counseling.
Reservation process
1.Reservation
Please send a request, including your available
date and time from contact page.
2.Confirmation
The confirmation mail will be sent
after completion of the payment.
3.Questionnaire
A questionnaire about your health will be sent. Please fill out and reply by 3 days before the counseling date.
※When you cannot reply the questionnaire,
please reschedule the appointment to make
appropriate suggestions.
4.First counseling（75 min.）
Counseling time may vary depending on
the client. I will also summarize and
send you the suggestions by an email later.
5.Follow-up counseling（40 min.）
I ask you about a change after the practice and
also current physical condition. Then, I will
suggest the adjustment of or add
new suggestion.
※Please make a reservation
within 3 month from the first counseling.
Price
First counseling ７５ min. $１００↓
Follow-up counseling ( from 2nd counseling) ４0 min. $５０
※Special Anniversary price 【First and a Follow-up counseling set】$100 ( by December 2025)
Reservation/Inquiry→
Price
First counseling ７５ min. $１００↓
Follow-up counseling ( from 2nd counseling) ４0 min. $５０
※Special Anniversary price 【First and a Follow-up counseling set】$100 ( by December 2025)
Reservation/Inquiry↓
Digestion reset program
In Ayurveda, undigested metabolic waste or metabolic toxin is considered as the root of all diseases and forms of illness. It includes not only undigested food, but also the experience which was ingested through the five senses. Keeping good care of digestive strength is essential to nourish our body and excrete metabolic waste properly. It is a key to maintain our wellbeing and avoid disease.
In this program, we work on Ayurvedic practical training, including healthy eating, lifestyle, self-care, yoga, introspective work, breathing, and meditation for a month. Especially, we focus on gentle way of caring our digestion without doing fasting. Each week, a new Ayurveda practice will be added during a course. When you have a question, please feel free to ask a support anytime.
Digestion reset
program
In Ayurveda, undigested metabolic waste or metabolic toxin is considered as the root of all diseases and forms of illness. It includes not only undigested food, but also the experience which was ingested through the five senses. Keeping good care of digestive strength is essential to nourish our body and excrete metabolic waste properly. It is a key to maintain our wellbeing and avoid disease. In this program, we work on Ayurvedic practical training, including healthy eating, lifestyle, self-care, yoga, introspective work, breathing, and meditation for a month. Especially, we focus on gentle way of caring our digestion without doing fasting. Each week, a new Ayurveda practice will be added during a course. When you have a question, please feel free to ask a support anytime.
Especially recommended
to whom has
- Digestion problem（boating, gastric hyperacidity, constipation, diarrhea）
- Skin problem
- Colonic Fatigue
- Heaviness in mind and body
- Allergic constitution
- Hormone unbalance（PMS and the menopause）
- Want a reset in a gentle way without fasting
- Want to learn about Ayurvedic health maintenance, self-care,
diet and lifestyle to prevent a disease
Especially
recommended
to whom has
- Digestion problem（boating, gastric hyperacidity, constipation, diarrhea）
- Skin problem
- Colonic Fatigue
- Heaviness in mind and body
- Allergic constitution
- Hormone unbalance（PMS and the menopause）
- Want a reset in a gentle way without fasting
- Want to learn about Ayurvedic health maintenance, self-care, diet and lifestyle to prevent a disease
Customer’s Voice
- I feel that a tone of the skin got brighter. I was able to experience a well-conditioned state.
Also, I leaned how I can recover from unbalanced condition (woman of 40s) - I feel that I became much healthier physically and mentally.
My digestion improved. My knee pain disappeared. (woman of 70s) - I feel energized and calm inside. (woman of 70s)
- A countercurrent of the gastric acid was relieved（woman of 70s）
- I lost some weight. The daytime sleepiness has disappeared by having become able to sleep well at night.
My low back pain was improved as well. Through this program, my overall health has been improved. (man of 40s)
※They are the impressions or experiences of the individual customers and does not guarantee effects.
Customer’s Voice
- I feel that a tone of the skin got brighter. I was able to experience a well-conditioned state. Also, I leaned how I can recover from unbalanced condition
(woman of 40s) - I feel that I became much healthier physically and mentally. My digestion improved. My knee pain disappeared.
(woman of 70s) - I feel energized and calm inside.
(woman of 70s) - A countercurrent of the gastric acid was relieved
（woman of 70s） - I lost some weight. The daytime sleepiness has disappeared by having become able to sleep well at night. My low back pain was improved as well. Through this program, my overall health has been improved.
(man of 40s)
※They are the impressions or experiences of the individual customers and does not guarantee effects.